Not all Fruits cure Erectile Dysfunction. These do!
Grapefruit
Lycopene is one of those phytonutrients that is good for
circulation and good for sexual issues. This Lycopene is found in grapefruit
which is therefore one of the best fruits for erectile dysfunction/impotence.
Watermelon
When you eat watermelon, it helps to alleviate erectile
dysfunction. This seasonal fruit for erectile dysfunction contains amino acids
called as citrulline, which helps to relax and dilates the blood vessels much
like Viagra!
Pineapple
It is also known as the sex food for men. Pineapples are
rich in Vitamin C which helps to increase the blood flow to the penis. This
fruit for erectile dysfunction/ impotency contains magnesium which makes you
feel energetic.
Guava
Rich in Vitamin C, this is one of the best fruits for
erectile dysfunction. Guavas is one fruit which will give you a hard erection.
In one serving of this fruit, you are consuming a ton of vitamin C which
increases the blood flow to the penis.
Banana
This fruit, banana is a natural cure for erectile
dysfunction. It has a muscle building protein which helps to sustain an
erection
Strawberries
It is nature's own version of viagra!. Strawberries is one
such fruit which will provide you with a lot of energy. Men who suffer from
impotency should consume strawberries an hour before going to bed.
Goji Berries
It is an aphrodisiac fruit. Goji berries is one of the most
powerful fruits for erectile dysfunction. It is a known fact that goji berries
offer a higher concentration of beta carotene than most other fruits.
Kiwi
Kiwi has the best nutritional density. It is this fruit
which has amino acid arginine that helps in lowering blood pressure and in
increasing the blood flow to the penis. Therefore, it is one of the best fruits
for impotency/erectile
Onions
The phytochemical allicin in onions and garlic thins the
blood and enhances your circulation, as well as making it less likely to clot
and clog. Avoid unsexy onion-breath by chewing parsley or peppermints.
Credit: www.menshealth.co.uk www.boldsky.com
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